Practice last night was pretty intense, and I would up partnered with several intermediate opponents. Normally, I only challenge the highest-ranked people, and they are good enough that accidents rarely happen.
The intermediates, however, take some wild swings, or do funky stuff why trying to block and counter-attack. As a result, I took a couple blows to my right elbow, my hip, and my fingers / knuckles. And for some reason, the knuckle of my big toe on my left foot is really sore. Maybe I was pushing off with that foot too hard, or something.
What’s more, I was still sore last night from going jogging on Tuesday, and so now, all my muscles are even more sore.
Work-out sore, though, feels much better than bruised and beaten sore.